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Adam Davila
City: Austin Zipcode: 78729 Type: Certified Trainers State: TX More information coming soon... Web Views: 682 City: Austin State: Texas Country: United States Years of Experience: 20 Training Locations: Trainers Training Studio Certifications: ACE Certified Personal Trainer, CIAR Certified Personal Trainer, Pilates - Peak Certified Specializations: Improvements in Flexibility, Mens Fitness - General, Pilates, Prenatal Fitness, Postnatal Fitness, Post-Rehabilitation, Power Lifting, Rehabilitation, Seniors Fitness, Sports Conditioning, Strength Training, Toning & General Fitness, Weight-Gain, Weight-Loss, Womens Fitness - General, Yoga Languages Spoken: English Gender: Male
Amy Shaabani
City: Missouri City Zipcode: 77459 Type: Certified Trainers State: TX
Training Approach My programs are tailored to clients’ individual needs, goals, and fitness levels. I also specialize in training couples, women who are pregnant, and individuals with chronic high blood pressure, diabetes, or obesity. There are no contracts, registration fees, or other barriers to getting started with your training. I believe my clients should spend their hard earned money on results and better health, not empty promises or gimmicks. More importantly, every person that walks in the door gets individualized, customized workouts, motivation, and a true partner on their path to a healthier life. If you are tired of gyms that don't care if you succeed, fail, or get results, call me and try a whole new fitness experience! I also have an extensive background in dance, martial arts, and yoga, all of which incorporates into my training style. Web Views: 5582 City: Missouri City, Sugar Land, Stafford, Fresno, Pearland, Houston, Richmond, Rosenberg, Alvin, Manvel, Bellaire, West University, Rice Village, River Oaks State: Texas Country: United States Years of Experience: 5 Training Locations: In Client Home or Office, Clients Health Club, Trainers Training Studio, Online Certifications: NASM Certified Personal Trainer, NSCA Certified Personal Trainer Other Certifications: Specializations: Prenatal Fitness, Postnatal Fitness, Strength Training, Toning & General Fitness, Weight-Loss, Womens Fitness - General, Yoga Languages Spoken: English Gender: Female
Amy Shaabani
City: Missouri City Zipcode: 77459 Type: Yoga Instructors State: TX More information coming soon... Web Views: 1006 City: Missouri City, Sugar Land, Stafford, Fresno, Pearland, Houston, Richmond, Rosenberg, Alvin, Manvel, Bellaire, West University, Rice Village, River Oaks State: Texas Country: United States Years of Experience: 5 Certifications: NASM Certified Personal Trainer, NSCA Certified Personal Trainer Other Certifications: Specializations: Prenatal Fitness, Postnatal Fitness, Strength Training, Toning & General Fitness, Weight-Loss, Womens Fitness - General, Yoga Languages Spoken: English Gender: Female
Amy Shaabani
City: Missouri City Zipcode: 77459 Type: Fitness Boot Camps State: TX The Body Elite Boot Camp combines the concept of group personal training with the challenge and style of a Boot Camp. It is the only class of its kind where you will enjoy the Boot Camp format and still receive consistent one on one attention from your trainer. Boot Camp is meant to teach participants the foundations of a good training program as well as helping you lose body fat and reach your personal fitness goals. You will learn training strategies, exercises, habits and techniques that you can continue lifelong for optimum health and fitness. Boot Camp is fast paced and designed for individuals that have previous experience with exercise, and weight training in particular. Beginners or those who have never weight trained before must complete a month of personal training before registering for a boot camp in order to learn the basics of proper exercise form and technique. Participants attend boot camp two to three days per week (based on your preference) for 60 minutes in an interval style workout incorporating resistance and weight training, cardiovascular exercise, stability/balance, power/agility and flexibility training. Boot Camp is designed for the individual whose goal is to lose body fat while having fun and forming a support group in the process. Each Boot Camp is tailored to the levels of its participants, and each workout progresses to a more challenging level as you and your classmates improve your strength and endurance. In addition to the comprehensive workouts, you have the option of a full Nutrition Evaluation & Meal Planning Consultation with our Registered Dietitian, as well as nutrition follow up visits, to assist you in developing the best eating habits for your body and to maximize your training results. Web Views: 531 City: Sugar Land State: Texas Country: United States Years of Experience: 5 Training Locations: Trainers Training Studio Certifications: NASM Certified Personal Trainer, NSCA Certified Personal Trainer Other Certifications: Specializations: Prenatal Fitness, Postnatal Fitness, Strength Training, Toning & General Fitness, Weight-Loss, Womens Fitness - General, Yoga Languages Spoken: English Gender: Female
Andrew Schmarje
City: New York Zipcode: 10001-0008 Type: Certified Trainers State: NY Web Views: 575 City: Manhattan, Brooklyn, Hoboken, Jersey City State: New York Country: United States Years of Experience: 8 Training Locations: In Client Home or Office, Trainers Training Studio, Online Other Certifications: Specializations: Fitness Education, Group Exercise, Mens Fitness - General, Mind-Body, Post-Rehabilitation, Seniors Fitness, Sports Conditioning, Strength Training, Toning & General Fitness, Weight-Gain, Weight-Loss, Womens Fitness - General, Yoga Other Specializations: Preferred Client Type: No Preference Languages Spoken: English Gender: Male
Christina Coffin
City: Palm Harbor Zipcode: 34685 Type: Certified Trainers State: FL Hi! My name is Christina and I am an ACSM-certified and experienced personal trainer that can help you reach your fitness goals. In-home personal training is the most convenient and effective way to exercise. I work with men and women of all ages and fitness levels on a one-on-one basis. Group training is also an option where you can enjoy the added support of a friend as well as lower rates. Trim and toned, not big and bulky. I also focus on Core and Functional Training that will help improve posture and balance in your daily life. It strengthens the muscles that help support the back and spine while decreasing lower back pain. Nutrition is another important part of any fitness plan so we can discuss your eating habits to make sure they support your fitness goals. In your free fitness assessment consultation, we will outline your exercise preferences, goals, past injuries/illnesses, etc. so I can develop a customized workout program specifically for you. I am constantly increasing my knowledge by researching a variety of the latest training and nutritional methods in order to give my clients the best possible information. It also keeps things fun and interesting by incorporating many different routines and techniques with each session. Personal Training sessions can be held at your home, office, community gym, local park or beach and I will bring all the necessary equipment to you. My rates are well below what you would pay for personal training in a gym or studio and there are no membership fees or contracts! I offer affordable, money saving, training packages that never expire and friend referrals can earn you bonus free sessions. Web Views: 3549 City: Clearwater, Palm Harbor, Trinity, Tarpon Springs, Dunedin, Oldsmar, Belleair, Largo, Indian Rocks Beach, St. Petersburg State: Florida Country: United States Years of Experience: 8 Training Locations: In Client Home or Office, Clients Health Club, Online Certifications: ACSM Certified Personal Trainer Specializations: Bodybuilding, Childrens Fitness, Improvements in Flexibility, Mens Fitness - General, Pilates, Prenatal Fitness, Postnatal Fitness, Post-Rehabilitation, Rehabilitation, Seniors Fitness, Sports Conditioning, Strength Training, Teen Fitness, Toning & General Fitness, Weight-Gain, Weight-Loss, Womens Fitness - General, Yoga, Other Other Specializations: Languages Spoken: English Gender: Female
Erin Hall
City: Norfolk Zipcode: 23507 Type: Yoga Instructors State: VA In-home personal instruction of yoga, pilates, or a combination of yoga and pilates allows you to enjoy the mind and body benefits of a structured class in the comfort of your own home. With a personal instructor, your yoga, pilates, or combo classes will be enjoyed free from common gym hassles such as crowded studios, ambiguity of instructors and styles, or sparse class schedules. You will receive one-on-one instruction and spotting and personalized classes designed to fit your specific needs and desires - in your home, around your schedule. The practice of yoga provides individuals with a beneficial way to improve their health, performance, and mental acuity. Erin's classes blend balance, strength, flexibility and power in a fitness format doable by individuals at any level of fitness. The practice of pilates promotes development of a strong core and a toned body, building strength without excess bulk. In her pilates classes, Erin teaches body awareness, good posture and graceful movement. Even if you are new to yoga or pilates, working with Erin is a great option. You will be led through detailed beginner classes that include explanations of correct breathing techniques, aligned poses, and proper form. Unlike intimidating large studio classes, the in-home setting is comfortable and you are welcome to ask questions throughout the class. If space in your home allows, enjoy your classes with your spouse, child over the age of 13, or friends! Classes generally last one hour, however, shorter or longer classes can be arranged, at an altered price. Your initial consultation is free of charge. This consultation allows us to get to know one another and to discuss in detail your specific goals for personal instruction. Call or email today to set up your free consultation. Web Views: 593 City: Norfolk, Ghent, Portsmith, Virginia Beach State: Virginia Country: United States Years of Experience: 5 Training Locations: In Client Home or Office Other Certifications: Specializations: Yoga Languages Spoken: English Gender: Female
Erin Hall
City: Norfolk Zipcode: 23507 Type: Certified Trainers State: VA In-home personal fitness training encompasses all the benefits of a personal training session in a commercial gym, but brings it directly to your door. FITraverse focuses on using mobile workout equipment with plyometric exercises and callisthenic work that uses your body as resistance, negating the need for weight machines or bulky barbells. There is no need to purchase expensive equipment; everything that is needed will be brought to your home for each workout session. During your initial consultation, baseline data will be collected, and your personal fitness goals will be discussed. Erin will evaluate your individual needs and preferences, and she will design a well-rounded workout plan that addresses your level of fitness. Understanding that workout plans are not one-size-fits-all, various forms of cardio are combined with select toning exercises, creating an individualized routine for each client. Erin brings a fresh session plan to each workout, eliminating boredom and monotony. A study recently released by the American College of Sports and Medicine® found that personal training in a client's home is just as effective as personal training in a facility setting: "Personal fitness training doesn't have to take place in a gym to have worthwhile health benefits or increase motivation." Web Views: 798 City: Norfok, Ghent, Portsmith, Virginia Beach State: Virginia Country: United States Years of Experience: 5 Training Locations: In Client Home or Office Other Certifications: Specializations: Yoga Languages Spoken: English Gender: Female
Isaac Chenevey
City: Long Beach Zipcode: 90803 Type: Yoga Instructors State: CA
Training Approach We use the simplest of equipment to get the "state of the art" performance results. Our emphasis is functional training which means the body you want will not only look and feel great, it will out-perform (in both present day and long-term use) any "fitness machine built physique." Functional training builds the muscle movement strength you use everyday for survival and for play. We place a greater emphasis on balance, agility and the mind and body connection through the breath and movement whether you are performing a yoga posture, push-ups or balancing on one foot. The training you do for one hour will translate to the rest of your life and greatly enhance your everyday activities for years to come. Web Views: 971 City: Long Beach, Seal Beach, Sunset Beach, Huntington Harbor State: California Country: United States Years of Experience: 5 Certifications: ACE Certified Clinical Exercise Specialist Specializations: Rehabilitation, Yoga Other Specializations: Corrective Exercises, Post-rehabilitation, General fitness, Yoga Languages Spoken: English Gender: Male
Jason Kasheta
City: Orlando Zipcode: 32810 Type: Certified Trainers State: FL More information coming soon... Web Views: 724 City: Winter Park, Winter Springs, Casselberry, Orlando, Altamonte Springs, Apopka, Lake Mary, Sanford, Kissimee, Lake Buena Vista State: Florida Country: United States Years of Experience: 10 Training Locations: In Client Home or Office, Clients Health Club, Trainers Health Club, Trainers Training Studio, Online Certifications: ACE Certified Personal Trainer Other Certifications: Specializations: Bodybuilding, Childrens Fitness, Improvements in Flexibility, Mens Fitness - General, Mens Fitness - Medical Exercise, Pilates, Prenatal Fitness, Postnatal Fitness, Post-Rehabilitation, Power Lifting, Rehabilitation, Seniors Fitness, Sports Conditioning, Strength Training, Teen Fitness, Toning & General Fitness, Weight-Gain, Weight-Loss, Womens Fitness - General, Womens Fitness - Medical Exercise, Yoga Languages Spoken: English, Spanish Gender: Male Results 1 - 10 of 20
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