Brad Marion
City: Columbus
Zipcode: 43204
Type: Certified Trainers
State: OH
Web Views: 665
City: Columbus, Westerville, Grandville
State: Ohio
Country: United States
Years of Experience: 4
Training Locations: Trainers Training Studio
Certifications: ACE Certified Personal Trainer
Specializations: Toning & General Fitness
Preferred Client Type: No Preference
Languages Spoken: English
Gender: Male

Janis Rosskamm
City: Painesville
Zipcode: 44077
Type: Certified Trainers
State: OH

 

Training Approach

Motivation is part of a trainers job and it has to be sincere!  Always imaking sure my client's see and feel their progress is a requirement.  I encourage my clients to buy the jeans or bathing suit they want to wear in their goal size.  Hang it up in their home where they will see it every day!

The responsibility of a Personal Trainer also doesn't begin or end with counting reps.  A great trainer gets to know their clients not just personably, but their likes and dislikes when it comes to modes of training, foods, lifestyle, etc.  Communication between client and trainer is critical to success.  I often substitute counting reps during a progressing session and instead use what is called perceived rate of exertion.  This is done by watching my client, their facial expression, facial reddness, breathing and even sometimes moaning (yes moaning...it happens!) This tells me when they have reached a point of exhaustion, which is necessary for progression... but I must know my client.  I also use a rating system of the burn on the muscle.  My clients know when they get to 10 (the highest on the scale) they do five more reps.  Some clients do not like certain exercises for whatever reasons.  For example, if mountain climbers are not enjoyable for a client, they will not preform them to their best ability.  I substitue comparable exercise if this happens.  I develop relationships with my clients period.  Afterall, you are trusting me to guide you to a goal that means so much for your future. 

Web Views: 722
City: Mentor, Painesville, Madison, Perry, Willoughby, Geneva, Chardon
State: Ohio
Country: United States
Years of Experience: 3
Training Locations: Trainers Training Studio
Certifications: ACSM Certified Personal Trainer
Specializations: Mens Fitness - General, Seniors Fitness, Strength Training, Teen Fitness, Toning & General Fitness, Weight-Loss, Womens Fitness - General
Languages Spoken: English
Gender: Female

Jason Yun
City: Columbus
Zipcode: 43221
Type: Certified Trainers
State: OH

Hey Columbus! Discover How Easily You Can Burn Fat, Sculpt Those Abs, Tone That Butt, and Shape Those Hips and Thighs With Just Three 45 Minute Boot Camp Sessions A Week!

 

What you can expect from a Fitness Boot Camp, Yun Style:

• 4 weeks of camp. 3 days a week of intense, challenging, and fun group exercise
• Time friendly. Only 45 minutes per class
• 2 weeks absolutely free to all new campers. "Try before you buy"
• Specifically designed workouts that can accommodate a wide variety of fitness levels
• Equipment that challenges all the muscles of the body. Kettlebells, sandbags, flexbands, medicine balls, bodyweight, Equalizers, heavy bags, and much more
• All facets of fitness included in each class. Fat loss, strength, flexibility, conditioning, power, endurance, muscle tone
• Full body, interval type training. The absolute best for weight loss, fat loss and strength gains
• Now featuring the scientifically proven Music Interval Training System--Workout Muse during workouts for extra intensity and monstrous fat burning
• Weekly nutrition tips and hand outs to help expedite your weight loss & fat loss goals
• Receive even greater results when used in conjunction with the premier weight management program, The Metabolism Makeover
• Restore functional movement patterns and correct posture
• Look better naked
• Enjoy meeting new people, make new friends, with similar goals as you
• Fun, cooperative, team-like atmosphere
• Not a military style fitness bootcamp. We will not yell at you. Laid back feeling, conducive to constant progress
• Fitness games included. You won't even know you're working out
• Gain more energy, confidence, self-esteem
• You never know what to expect. Each day is different. Just show up and expect to have a great, fun, challenging fitness boot camp workout
• Get into bathing suit shape-- and stay that way
• Fit into your skinny jeans again
• Un-notch your belt buckle 1 or 2 more rungs
• Boot Camp Sessions run 4 weeks on with 1 week off throughout the year so there is no plateaus
• Discounts for students, family packages, and buddy packages
• Enhance all aspects of your life! Physical, emotional, mental, spiritual
• Costs just a fraction of what you would pay for one on one personal training
• Your instructor is a certified fitness professional that guarantees results

And as an added bonus you will receive the Special Boot Camp Welcome Pack.... It includes samples of Prograde Supplements, Discount Buddy Cards, and Sponsor Coupons. You also get a Free Yun Fitness Boot Camp T-Shirt after you complete your first Phase of camp!

Web Views: 469
City: Hilliard, Dublin, Columbus
State: Ohio
Country: United States
Years of Experience: 12
Training Locations: In Client Home or Office, Trainers Training Studio, Online
Certifications: NSCA Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist
Other Certifications:

IYCA Youth Fitness Specialist

CISSN Certified Sports Nutritionist

USAW United States Weightlifting Sports Performance Coach
Specializations: Bodybuilding, Improvements in Flexibility, Mens Fitness - General, Seniors Fitness, Strength Training, Teen Fitness, Toning & General Fitness, Weight-Gain, Weight-Loss, Womens Fitness - General
Preferred Client Type: No Preference
Languages Spoken: English
Gender: Male

Sharon Chamberlin
City: Cincinnati
Zipcode: 45255
Type: Certified Trainers
State: OH
Web Views: 404
City: Cincinnati, or anywhere in USA via online training
State: Ohio
Country: United States
Training Locations: In Client Home or Office, Clients Health Club, Online
Certifications: ACE Certified Personal Trainer
Other Certifications: NESTA - Fitness Nutrition Coach
Specializations: Bodybuilding, Fitness Education, Mens Fitness - General, Toning & General Fitness, Weight-Loss, Weight Management, Womens Fitness - General
Preferred Client Type: No Preference
Languages Spoken: English
Gender: Female