Darnell Jones
City: Wadsworth
Zipcode: 60083
Type: Certified Trainers
State: IL

 

Training Approach

My fitness approach is a step by step progression formula, with my personalized template design you can accomplish and complete all of your goals.  As your personal trainer I will design a complete program based on your needs and goals.  I also take into consideration your current condition, specific goals, medical history, lifestyle, and available time for exercise.  I will also inform you on proper nutrition, proper exercise form, and the amount of weight you should be using, and when to make sufficient changes in weight, reps, and sets.  I will motivate you, educate you, and push you to the limits that you never thought were possible.  You will be amazed how fast you will lose fat, increased energy levels, and transform your body into a work of art.

Web Views: 586
City: Gurnee, Highland Park, Lake Forest, DeerField, Vernon Hills, Libertyville, Chicago, Wadsworth
State: Illinois
Country: United States
Years of Experience: 8
Training Locations: In Client Home or Office, Clients Health Club, Trainers Health Club
Certifications: NASM Certified Personal Trainer
Specializations: Bodybuilding, Improvements in Flexibility, Mens Fitness - General, Mens Fitness - Medical Exercise, Postnatal Fitness, Rehabilitation, Sports Conditioning, Strength Training, Toning & General Fitness, Weight-Gain, Weight-Loss, Womens Fitness - General
Languages Spoken: English
Gender: Male

Michelle Rossfeld
City: Chicago
Zipcode: 60610
Type: Certified Trainers
State: IL

 

Training Approach

When you begin training with Michelle, you’ll have your own personal fitness expert. She will assess your current fitness level, listen to your needs and design a program just for you. She’ll keep you on your toes by incorporating fun, new techniques and exercises. As a Chicago's trainer-on-the-go, Michelle will conduct your session in your home, office, hotel room or gym.

Need extra attention? No problem. Michelle customizes her fitness programs to your unique needs — whether you’re a beginner or advanced exerciser Michelle trains women of all ages.

Web Views: 273
City: Chicago
State: Illinois
Country: United States
Years of Experience: 5
Training Locations: In Client Home or Office, Online
Certifications: ACE Certified Personal Trainer
Languages Spoken: English
Gender: Female