David Okafor
City: Toronto
Zipcode: M6A2T3
Type: Certified Trainers
State: ON, Canada

More information coming soon...

Web Views: 1058
City: Toronto, Etobicoke, North York
State: Ontario
Country: Canada
Years of Experience: 15
Training Locations: In Client Home or Office, Trainers Training Studio
Other Certifications:

Certified Kinesiologist

Certified Physiologist
Specializations: Improvements in Flexibility, Mens Fitness - General, Postnatal Fitness, Post-Rehabilitation, Rehabilitation, Seniors Fitness, Strength Training, Toning & General Fitness, Weight-Gain, Weight-Loss, Womens Fitness - General
Languages Spoken: English
Gender: Male

Eric Astrauskas
City: Toronto
Zipcode: m6p1e2
Type: Certified Trainers
State: Ontario, Canada

committed to providing top-quality services in the fitness industry. I specialize in: weight loss, strength training, rehabilitation, and sport-specific training. My ultimate goal is to help you reach your health and fitness potentials. I operate throughout Toronto and surrounding areas (service zone map here). I offer personal training and flexiibility training: in homes, condos, studios (including; Stretch, located in Yorkville), and outdoors. Nutrition counseling and meal plans are included with personal training. I also offer exercise programming with nutrition counseling and online services. My programs are customized to each individual's level of fitness and goals.

I have a Specialized Honours Kinesiology Degree (York University), and am a Personal Trainer Specialist (Can-Fit-Pro). I also have over eight years of training experience. By following my training methods and nutritional guidance you are guaranteed results!  I have had my own tranformation success and can help you too.

*** Many health insurance policies now cover fitness, exercise therapy, and nutrition services. Find out if you are covered, as you may be entitled to full or partial coverage for my services. ***

 

Web Views: 497
City: Toronto, Etobicoke, Mississauga, Scarborough, North York
State: Ontario
Country: Canada
Years of Experience: 9
Training Locations: In Client Home or Office, Clients Health Club, Trainers Health Club, Trainers Training Studio, Online
Certifications: Can-Fit-Pro Certified Fitness Instructor Specialist
Other Certifications:

Can-Fit-Pro Personal Trainer Specialist

Specialized Honours Degree in Kinesiology (York University)
Specializations: Bodybuilding, Childrens Fitness, Fitness Education, Group Exercise, Improvements in Flexibility, Mens Fitness - General, Mens Fitness - Medical Exercise, Mind-Body, Prenatal Fitness, Postnatal Fitness, Post-Rehabilitation, Power Lifting, Rehabilitation, Seniors Fitness, Sports Conditioning, Strength Training, Teen Fitness, Toning & General Fitness, Weight-Gain, Weight-Loss, Weight Management, Womens Fitness - General
Preferred Client Type: No Preference
Languages Spoken: English
Gender: Male

Matthew Ingram
City: Georgetown
Zipcode: L7G5K7
Type: Certified Trainers
State: ON

 

Training Approach

My goal is to motivate, educate and provide my clients with the building blocks they need to succeed in reaching their best physical and mental well being.  Not only do I believe that attitude is everything, but health and fitness encompasses both the body as well as the mind.

I have a holistic approach to personal training.  I do not believe in a lot of supplementation; but some is usually neccessary.  Once clients are screened, I offer my professional opinion and prescription.  I also take the stance that my clients are there to see results; so I work them as such.

 

 

Web Views: 542
City: Georgetown, Milton, West Mississauga, Oakville
State: Ontario
Country: Canada
Years of Experience: 5+
Training Locations: In Client Home or Office, Trainers Health Club, Trainers Training Studio
Certifications: ACE Certified Personal Trainer, Can-Fit-Pro Certified Fitness Instructor Specialist
Other Certifications: AFPA - Certified Sports Nutrition Consultant Kettle Bell Certification (in progress) TRX Certification (in progress)
Specializations: Fitness Education, Improvements in Flexibility, Prenatal Fitness, Postnatal Fitness, Post-Rehabilitation, Rehabilitation, Seniors Fitness, Sports Conditioning, Strength Training, Teen Fitness, Toning & General Fitness, Weight-Loss, Womens Fitness - General, Youth Fitness
Other Specializations: Rehabilitation - Shoulder and Knee (post physio)
Languages Spoken: English
Gender: Male

Tammy Defoe
City: Windsor
Zipcode: N9A 5R4
Type: Certified Trainers
State: ON, Canada

Tammy Defoe is a Personal Trainer & Fitness Instructor Specialist certified by the Canadian Association of Fitness Professionals.

Tammy uses her post-secondary education in Kinesiology, along with numerous years of continuing education, 14+ years of work experience and creativity to design and instruct top of the line exercise and nutrition programs tailor-made to suit your individual needs and goals.

She is also one of the former Fitness Coordinators from the University of Windsor, and now works out of her home.

Web Views: 891
City: Windsor, Ontario
State: Ontario
Country: Canada
Years of Experience: 14
Training Locations: In Client Home or Office, Trainers Training Studio
Certifications: Can-Fit-Pro Certified Fitness Instructor Specialist
Specializations: Post-Rehabilitation, Weight-Loss
Languages Spoken: English
Gender: Female