Training Approach

Carrie Carmichael possesses the unique experience to get you the results you need by transforming your fitness habits into behaviors that breed success. She has a background which began in competition gymnastics and progressed to "Fit for Duty" and para-military fitness regimens for law enforcement and finally championship competition body building.

Carrie competed in the Open Heavy Weight Class and finished in first place at the Central Texas Cup Bodybuilding, Fitness and Figure Championships. Carrie invites you to take advantage of her special training techniques that can transform not only your appearance but your life style as well. 

About Carrie

As Personal Trainer and Sports Nutritionist, competition bodybuilder and a 5+ year Peace Officer, I have a diverse and unique background in methods and techniques in personal training and lifetime fitness. I believe that fitness is not a permanent part of one’s lifestyle until skills and disciplines are transformed into learned behaviors through education, knowledge and leadership.

My Formula for success: (Commitment X Desire) / Discipline = Hard Fitness Results. 

• In Client Home or Office
• Clients Health Club
• Trainers Health Club
• Trainers Training Studio
• Clients Training Studio
• Online

• AFAA Certified Personal Trainer