Training Approach

Starting an exercise program alone can be difficult but with a personal trainer it's different. With Oxana Petrova as your teacher, coach and motivator--no matter at what fitness level you start--you will be able to keep to your schedule and be excited about your progress! Your High Energy Fitness plan can be built around running, walking, swimming, weight training, bicycling, roller skating, ice skating or other activities you enjoy. 

Oxana will help you set and meet those goals. Flexible, positive and personal training programs will help you build strength and increase stamina. Most of all, you will feel more self-confident and better about yourself.

Contact me to set up an appointment for a free phone consultation or send me an email using the contact form on this website. You deserve to look and feel your best!

About Oxana 

Oxana was born and raised in the the Former Soviet Union, now known as the Russian Federation, she grew up participating in many sports, and quickly acquired the competitive athlete mind set. One of Oxana's passion was competitive gymnastics which was a big part of her life. Oxana brings to us her unique style personal training combining Eastern European technique with traditional American fitness programming.

Areas of Interest

Functional Exercise
Nutritional Science
Human Performance and Motivation
Exercise Program Design

• In Client Home or Office
• Trainers Health Club
• Trainers Training Studio

• AAHFRP Certified Medical Exercise Specialist
• CIAR Certified Master Fitness Specialist

• Post-Rehabilitation
• Seniors Fitness
• Strength Training
• Teen Fitness
• Weight-Loss
• Womens Fitness - General

• English
• Russian