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Amy Engelhaupt
Amy Shaabani
City: Missouri City
Zipcode: 77459
State: TX

More information coming soon...


Web Views: 1018
City: Missouri City, Sugar Land, Stafford, Fresno, Pearland, Houston, Richmond, Rosenberg, Alvin, Manvel, Bellaire, West University, Rice Village, River Oaks
State: Texas
Country: United States
Years of Experience: 5
Certifications: NASM Certified Personal Trainer, NSCA Certified Personal Trainer
Other Certifications:
  • LMA (Lifestyle Management Associates) - Certified Nutrition Specialist
  • Yogafit - Level I Instructor Certification
  • CHEK Institute - Holistic Lifestyle Coach - Level 1
  • BOSU Integrated Balance Training Specialty Certificate
  • CPR/First Aid Certified
    Specializations: Prenatal Fitness, Postnatal Fitness, Strength Training, Toning & General Fitness, Weight-Loss, Womens Fitness - General, Yoga
    Languages Spoken: English
    Gender: Female

  • Work out in your own home!
    Erin Hall
    City: Norfolk
    Zipcode: 23507
    State: VA

    In-home personal instruction of yoga, pilates, or a combination of yoga and pilates allows you to enjoy the mind and body benefits of a structured class in the comfort of your own home. With a personal instructor, your yoga, pilates, or combo classes will be enjoyed free from common gym hassles such as crowded studios, ambiguity of instructors and styles, or sparse class schedules. You will receive one-on-one instruction and spotting and personalized classes designed to fit your specific needs and desires - in your home, around your schedule.

    The practice of yoga provides individuals with a beneficial way to improve their health, performance, and mental acuity. Erin's classes blend balance, strength, flexibility and power in a fitness format doable by individuals at any level of fitness. The practice of pilates promotes development of a strong core and a toned body, building strength without excess bulk. In her pilates classes, Erin teaches body awareness, good posture and graceful movement.

    Even if you are new to yoga or pilates, working with Erin is a great option. You will be led through detailed beginner classes that include explanations of correct breathing techniques, aligned poses, and proper form. Unlike intimidating large studio classes, the in-home setting is comfortable and you are welcome to ask questions throughout the class.

    If space in your home allows, enjoy your classes with your spouse, child over the age of 13, or friends!

    Classes generally last one hour, however, shorter or longer classes can be arranged, at an altered price.

    Your initial consultation is free of charge. This consultation allows us to get to know one another and to discuss in detail your specific goals for personal instruction. Call or email today to set up your free consultation.


    Web Views: 609
    City: Norfolk, Ghent, Portsmith, Virginia Beach
    State: Virginia
    Country: United States
    Years of Experience: 5
    Training Locations: In Client Home or Office
    Other Certifications:
  • YogaFit trained yoga instructor
  • Fitour - Primary Personal Trainer
  • B.S. in Nutrition from the University of Tennessee
    Specializations: Yoga
    Languages Spoken: English
    Gender: Female

  • Isaac Chenevey
    Isaac Chenevey
    City: Long Beach
    Zipcode: 90803
    State: CA

     

    Training Approach

    We use the simplest of equipment to get the "state of the art" performance results. Our emphasis is functional training which means the body you want will not only look and feel great, it will out-perform (in both present day and long-term use) any "fitness machine built physique." Functional training builds the muscle movement strength you use everyday for survival and for play. We place a greater emphasis on balance, agility and the mind and body connection through the breath and movement whether you are performing a yoga posture, push-ups or balancing on one foot. The training you do for one hour will translate to the rest of your life and greatly enhance your everyday activities for years to come.

    The yoga style is based on a hybrid of traditional hatha yoga and kundalini yoga. This combination brings the best of precision postures, revitalizing movement and abundant energy flow. Once again, the session is tailored to your present condition and where you want to be both inside and out.

    We concentrate on what you need and what your goals demand: strength training, core conditioning, flexibility, balance, mental focus, weight management, lifestyle changes, motivation...whatever it takes to get there.


    Web Views: 981
    City: Long Beach, Seal Beach, Sunset Beach, Huntington Harbor
    State: California
    Country: United States
    Years of Experience: 5
    Certifications: ACE Certified Clinical Exercise Specialist
    Specializations: Rehabilitation, Yoga
    Other Specializations: Corrective Exercises, Post-rehabilitation, General fitness, Yoga
    Languages Spoken: English
    Gender: Male

    Kim Quick
    Kim Quick
    City: Dana Point
    Zipcode: 92629
    State: CA

    As a CPA, Kim comes from a financial and technology background. She has many years of personal experience in overall fitness with yoga, mountain biking, skiing, golfing and nutrition.

    After 13 years in the corporate world, she decided to follow her passion providing wellness to organizations and individuals. In 2003, Kim obtained her certification as a yoga instructor. Kim has over four years expereince in teaching yoga to athletes, corporations, individuals, and groups. She specializes in beginning yoga students and uses the Iyengar Yoga method of teaching.

    Kim passionately cares about the wellness and happiness of people. She is achieving her dream helping people achieve optimal health. She maintains a hands-on leadership role and relishes in sharing her passion with customers and participants.


    Web Views: 868
    City: Orange County, Dana Point, San Clemente, Laguna Beach, Newport Beach, Irvine
    State: California
    Country: United States
    Years of Experience: 5
    Training Locations: In Client Home or Office
    Other Certifications:
  • Iyengar Yoga Certified Instructor
    Specializations: Improvements in Flexibility, Pilates, Rehabilitation, Womens Fitness - Medical Exercise, Yoga
    Other Specializations:
  • Pilates
    Languages Spoken: English
    Gender: Female


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